HELEN SNAPE: THE ART OF SAYING NO

Helen is a Relationship, Transformation and Mindfulness Coach who helps “Recovering People Pleasers” regain control of their own lives and happiness by building boundaries, confidence and healthy relationships. She has a background in psychology, and is an award-winning speaker who has been interviewed on podcasts, BBC Radio, and has been featured in Happiful Magazine.

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Healthy Boundaries is an “Over-Giver’s” guide on when to say ‘Yes’ and how to say ‘No’ in relationships
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